{"id":1334,"date":"2025-02-08T05:37:03","date_gmt":"2025-02-08T05:37:03","guid":{"rendered":"https:\/\/thelog.me\/?p=1334"},"modified":"2025-02-08T05:37:03","modified_gmt":"2025-02-08T05:37:03","slug":"%eb%aa%a8%ea%b8%b0-%ed%87%b4%ec%b9%98-%eb%b0%8f-%ec%98%88%eb%b0%a9-%eb%b0%a9%eb%b2%95-%ec%9e%90%ec%97%b0-%ec%b9%9c%ed%99%94%ec%a0%81-%eb%b0%a9%eb%b2%95","status":"publish","type":"post","link":"https:\/\/thelog.me\/?p=1334","title":{"rendered":"\ubaa8\uae30 \ud1f4\uce58 \ubc0f \uc608\ubc29 \ubc29\ubc95 (\uc790\uc5f0 \uce5c\ud654\uc801 \ubc29\ubc95)"},"content":{"rendered":"\n<h4 class=\"wp-block-heading\">\u2705&nbsp;<strong>1. \ubaa8\uae30\uac00 \uc2eb\uc5b4\ud558\ub294 \uc2dd\ubb3c \ud65c\uc6a9 \ud83c\udf3f<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\ubaa8\uae30\ub294 \ud2b9\uc815 \uc2dd\ubb3c\uc758 \ud5a5\uc744 \uc2eb\uc5b4\ud558\ubbc0\ub85c \uc9d1 \uc548\ud30e\uc5d0 \uc2ec\uac70\ub098 \ud654\ubd84\uc73c\ub85c \ub450\uba74 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2714&nbsp;<strong>\ubaa8\uae30 \ud1f4\uce58 \ud6a8\uacfc\uac00 \uc88b\uc740 \uc2dd\ubb3c:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\uc2dc\ud2b8\ub85c\ub12c\ub77c(Citronella)<\/strong>\u00a0\u2013 \ubaa8\uae30 \ud1f4\uce58 \ud6a8\uacfc\uac00 \ub6f0\uc5b4\ub098\uba70, \u2018\ucc9c\uc5f0 \ubaa8\uae30 \uae30\ud53c\uc81c\u2019\ub85c \ubd88\ub9bd\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\ub77c\ubca4\ub354(Lavender)<\/strong>\u00a0\u2013 \ubaa8\uae30\uac00 \uc2eb\uc5b4\ud558\ub294 \ud5a5\uc744 \ub0b4\uba70, \ud5a5\uae30\ub85c\uc6b4 \ud658\uacbd \uc870\uc131\uc5d0\ub3c4 \ub3c4\uc6c0 \ub429\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\ub85c\uc988\ub9c8\ub9ac(Rosemary)<\/strong>\u00a0\u2013 \ubaa8\uae30\ub97c \ucad3\uace0, \uc694\ub9ac\uc5d0\ub3c4 \ud65c\uc6a9 \uac00\ub2a5.<\/li>\n\n\n\n<li><strong>\ud398\ud37c\ubbfc\ud2b8(Peppermint)<\/strong>\u00a0\u2013 \uac15\ud55c \uba58\ud1a8 \ud5a5\uc774 \ubaa8\uae30\ub97c \ucad3\ub294 \ub370 \ud6a8\uacfc\uc801.<\/li>\n\n\n\n<li><strong>\ubc14\uc9c8(Basil)<\/strong>\u00a0\u2013 \ubaa8\uae30\ubfd0\ub9cc \uc544\ub2c8\ub77c \ucd08\ud30c\ub9ac \ub4f1 \ub2e4\uc591\ud55c \ud574\ucda9\uc744 \ucad3\uc74c.<\/li>\n\n\n\n<li><strong>\ub808\ubaac\uadf8\ub77c\uc2a4(Lemongrass)<\/strong>\u00a0\u2013 \uc2dc\ud2b8\ub85c\ub12c\ub77c \uc131\ubd84\uc774 \ud3ec\ud568\ub418\uc5b4 \uc788\uc5b4 \ubaa8\uae30 \ud1f4\uce58 \ud6a8\uacfc\uac00 \ub192\uc74c.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud83d\udccc \ud65c\uc6a9\ubc95:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uc815\uc6d0, \ucc3d\uac00, \ubca0\ub780\ub2e4, \ud604\uad00 \uc8fc\ubcc0\uc5d0 \uc2ec\uc5b4 \ubaa8\uae30\uc758 \uc811\uadfc\uc744 \ucc28\ub2e8\ud558\uc138\uc694.<\/li>\n\n\n\n<li>\uc2e4\ub0b4\uc5d0\uc11c\ub294 \ud654\ubd84\uc5d0 \uc2ec\uc5b4 \ucc3d\ubb38 \uadfc\ucc98\ub098 \uac70\uc2e4\uc5d0 \ub450\uba74 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\">\u2705&nbsp;<strong>2. \ucc9c\uc5f0 \ubaa8\uae30 \uae30\ud53c\uc81c \uc2a4\ud504\ub808\uc774 \ub9cc\ub4e4\uae30 (DIY)<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\uc9d1\uc5d0\uc11c\ub3c4 \uc27d\uac8c \ub9cc\ub4e4 \uc218 \uc788\ub294 \uc790\uc5f0 \uce5c\ud654\uc801\uc778 \ubaa8\uae30 \uae30\ud53c\uc81c\ub97c \uc0ac\uc6a9\ud574\ubcf4\uc138\uc694!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2714&nbsp;<strong>\ub808\uc2dc\ud53c 1: \uc2dc\ud2b8\ub85c\ub12c\ub77c &amp; \uc720\uce7c\ub9bd\ud22c\uc2a4 \uc624\uc77c \uc2a4\ud504\ub808\uc774<\/strong><br><strong>\ud83d\udccc \uc900\ube44\ubb3c:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uc2dc\ud2b8\ub85c\ub12c\ub77c \uc624\uc77c 10\ubc29\uc6b8<\/li>\n\n\n\n<li>\uc720\uce7c\ub9bd\ud22c\uc2a4 \uc624\uc77c 10\ubc29\uc6b8<\/li>\n\n\n\n<li>\ubb3c 500ml<\/li>\n\n\n\n<li>\ubd84\ubb34\uae30<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud83d\udccc \uc0ac\uc6a9\ubc95:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ubaa8\ub4e0 \uc7ac\ub8cc\ub97c \uc11e\uc5b4 \ubd84\ubb34\uae30\uc5d0 \ub2f4\uace0 \ucc3d\ubb38, \ubb38, \ubaa8\uae30\uac00 \uc790\uc8fc \ucd9c\ubab0\ud558\ub294 \uacf3\uc5d0 \ubfcc\ub9bd\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ud53c\ubd80\uc5d0 \uc9c1\uc811 \ubfcc\ub824\ub3c4 \ub418\uc9c0\ub9cc, \ubbfc\uac10\ud55c \uacbd\uc6b0 \ud328\uce58 \ud14c\uc2a4\ud2b8 \ud6c4 \uc0ac\uc6a9\ud558\uc138\uc694.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u2714&nbsp;<strong>\ub808\uc2dc\ud53c 2: \uc2dd\ucd08 \ubaa8\uae30 \ud1f4\uce58 \uc2a4\ud504\ub808\uc774<\/strong><br><strong>\ud83d\udccc \uc900\ube44\ubb3c:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uc0ac\uacfc\uc2dd\ucd08(Apple Cider Vinegar) 200ml<\/li>\n\n\n\n<li>\ubb3c 300ml<\/li>\n\n\n\n<li>\ub808\ubaac\uc999 1\ud070\uc220<\/li>\n\n\n\n<li>\ubd84\ubb34\uae30<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud83d\udccc \uc0ac\uc6a9\ubc95:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ubaa8\ub4e0 \uc7ac\ub8cc\ub97c \uc11e\uc5b4 \ubd84\ubb34\uae30\uc5d0 \ub2f4\uace0 \ucc3d\ubb38 \uc8fc\ubcc0, \ubaa8\uae30 \ucd9c\uc785\uc774 \uc7a6\uc740 \uacf3\uc5d0 \ubfcc\ub824\uc8fc\uc138\uc694.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\">\u2705&nbsp;<strong>3. \ubaa8\uae30 \ud1f4\uce58 \ud658\uacbd \uc870\uc131<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u2714&nbsp;<strong>\ubaa8\uae30\uac00 \uc54c\uc744 \ub0b3\uc9c0 \ubabb\ud558\ub3c4\ub85d \ud558\ub294 \ubc29\ubc95:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud654\ubd84 \ubc1b\uce68\ub300, \ube57\ubb3c \uace0\uc778 \uacf3, \ubc84\ub824\uc9c4 \ucef5 \ub4f1\u00a0<strong>\uace0\uc778 \ubb3c \uc81c\uac70<\/strong><\/li>\n\n\n\n<li>\uc2e4\ub0b4\uc5d0\uc11c\ub294 \uc120\ud48d\uae30\ub098 \uacf5\uae30\uccad\uc815\uae30\ub97c \ud65c\uc6a9\ud558\uc5ec \uacf5\uae30 \uc21c\ud658 (\ubaa8\uae30\ub294 \ubc14\ub78c\uc744 \uc2eb\uc5b4\ud568)<\/li>\n\n\n\n<li>\ucc3d\ubb38\uacfc \ubb38\ud2c8\uc744 \ubc29\ucda9\ub9dd\uc73c\ub85c \ucc28\ub2e8<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u2714&nbsp;<strong>\ucc9c\uc5f0 \ubaa8\uae30\ud5a5 \ub9cc\ub4e4\uae30:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ub9d0\ub9b0 \ub85c\uc988\ub9c8\ub9ac\ub098 \ub77c\ubca4\ub354 \uc78e\uc744 \ud0dc\uc6cc \uc5f0\uae30\ub97c \ub0b4\uba74 \ubaa8\uae30\uac00 \uc2eb\uc5b4\ud568.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\">\u2705&nbsp;<strong>4. \ubaa8\uae30 \ud1f4\uce58\uc6a9 \ucc9c\uc5f0 \uc591\ucd08 \ub9cc\ub4e4\uae30<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u2714&nbsp;<strong>\ub808\uc2dc\ud53c:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uc2dc\ud2b8\ub85c\ub12c\ub77c \uc624\uc77c 10\ubc29\uc6b8<\/li>\n\n\n\n<li>\ub179\uc778 \ucf54\ucf54\ub11b \uc624\uc77c \ub610\ub294 \ubc00\ub78d<\/li>\n\n\n\n<li>\uc720\ub9ac \uc6a9\uae30 + \uc2ec\uc9c0<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud83d\udccc \ub9cc\ub4e4\uae30 \ubc29\ubc95:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\ubc00\ub78d\uc744 \uc911\ud0d5\uc73c\ub85c \ub179\uc774\uace0, \uc2dc\ud2b8\ub85c\ub12c\ub77c \uc624\uc77c\uc744 \uc11e\uc5b4\uc8fc\uc138\uc694.<\/li>\n\n\n\n<li>\uc2ec\uc9c0\ub97c \uc720\ub9ac \uc6a9\uae30\uc5d0 \uace0\uc815\ud55c \ud6c4 \ub179\uc778 \ubc00\ub78d\uc744 \ubd80\uc5b4 \uad73\ud799\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc644\uc131\ub41c \uc591\ucd08\ub97c \uc2e4\ub0b4, \ubca0\ub780\ub2e4, \uc57c\uc678 \ud14c\uc774\ube14 \ub4f1\uc5d0 \ub450\uace0 \uc0ac\uc6a9\ud558\uba74 \ubaa8\uae30 \ud1f4\uce58 \ud6a8\uacfc UP!<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u2705&nbsp;<strong>\uacb0\ub860: \uc790\uc5f0 \uce5c\ud654\uc801 \ubaa8\uae30 \ud1f4\uce58 \ubc29\ubc95 \uc815\ub9ac<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83c\udf31&nbsp;<strong>\ubaa8\uae30\uac00 \uc2eb\uc5b4\ud558\ub294 \uc2dd\ubb3c \uc2ec\uae30:<\/strong>&nbsp;\uc2dc\ud2b8\ub85c\ub12c\ub77c, \ub77c\ubca4\ub354, \ub85c\uc988\ub9c8\ub9ac, \ud398\ud37c\ubbfc\ud2b8, \ubc14\uc9c8, \ub808\ubaac\uadf8\ub77c\uc2a4<br>\ud83d\udca6&nbsp;<strong>\ucc9c\uc5f0 \uc2a4\ud504\ub808\uc774 \ud65c\uc6a9:<\/strong>&nbsp;\uc2dc\ud2b8\ub85c\ub12c\ub77c \uc624\uc77c + \uc720\uce7c\ub9bd\ud22c\uc2a4 \uc624\uc77c + \ubb3c \/ \uc2dd\ucd08 + \ub808\ubaac\uc999 \ud63c\ud569 \uc2a4\ud504\ub808\uc774<br>\ud83d\udd25&nbsp;<strong>\ucc9c\uc5f0 \ubaa8\uae30\ud5a5 &amp; \uc591\ucd08 \uc0ac\uc6a9:<\/strong>&nbsp;\ub85c\uc988\ub9c8\ub9ac \uc78e \ud0dc\uc6b0\uae30 \/ \uc2dc\ud2b8\ub85c\ub12c\ub77c \uc591\ucd08 \ub9cc\ub4e4\uae30<br>\ud83d\udeab&nbsp;<strong>\ubaa8\uae30 \uc11c\uc2dd\uc9c0 \uc81c\uac70:<\/strong>&nbsp;\uace0\uc778 \ubb3c \uc5c6\uc560\uae30, \ubc29\ucda9\ub9dd \uc124\uce58, \uc120\ud48d\uae30\ub85c \uacf5\uae30 \uc21c\ud658 \uc720\uc9c0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc774 \ubc29\ubc95\uc744 \ubcd1\ud589\ud558\uba74 \ud654\ud559 \uc81c\ud488 \uc5c6\uc774\ub3c4 \ud6a8\uacfc\uc801\uc73c\ub85c \ubaa8\uae30\ub97c \ud1f4\uce58\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4! \ud83e\udd9f\ud83d\udeab\ud83d\ude0a<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u2705&nbsp;1. \ubaa8\uae30\uac00 \uc2eb\uc5b4\ud558\ub294 \uc2dd\ubb3c \ud65c\uc6a9 \ud83c\udf3f \ubaa8\uae30\ub294 \ud2b9\uc815 \uc2dd\ubb3c\uc758 \ud5a5\uc744 \uc2eb\uc5b4\ud558\ubbc0\ub85c \uc9d1 \uc548\ud30e\uc5d0 \uc2ec\uac70\ub098 \ud654\ubd84\uc73c\ub85c \ub450\uba74 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \u2714&nbsp;\ubaa8\uae30 \ud1f4\uce58 \ud6a8\uacfc\uac00 \uc88b\uc740 \uc2dd\ubb3c: \ud83d\udccc \ud65c\uc6a9\ubc95: \u2705&nbsp;2. \ucc9c\uc5f0 \ubaa8\uae30 \uae30\ud53c\uc81c \uc2a4\ud504\ub808\uc774 \ub9cc\ub4e4\uae30 (DIY) \uc9d1\uc5d0\uc11c\ub3c4 \uc27d\uac8c \ub9cc\ub4e4 \uc218 \uc788\ub294 \uc790\uc5f0 \uce5c\ud654\uc801\uc778 \ubaa8\uae30 \uae30\ud53c\uc81c\ub97c \uc0ac\uc6a9\ud574\ubcf4\uc138\uc694! \u2714&nbsp;\ub808\uc2dc\ud53c 1: \uc2dc\ud2b8\ub85c\ub12c\ub77c &amp; \uc720\uce7c\ub9bd\ud22c\uc2a4 \uc624\uc77c \uc2a4\ud504\ub808\uc774\ud83d\udccc \uc900\ube44\ubb3c: \ud83d\udccc \uc0ac\uc6a9\ubc95: \u2714&nbsp;\ub808\uc2dc\ud53c 2: \uc2dd\ucd08 \ubaa8\uae30&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1334","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/thelog.me\/index.php?rest_route=\/wp\/v2\/posts\/1334","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thelog.me\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thelog.me\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thelog.me\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thelog.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1334"}],"version-history":[{"count":1,"href":"https:\/\/thelog.me\/index.php?rest_route=\/wp\/v2\/posts\/1334\/revisions"}],"predecessor-version":[{"id":1335,"href":"https:\/\/thelog.me\/index.php?rest_route=\/wp\/v2\/posts\/1334\/revisions\/1335"}],"wp:attachment":[{"href":"https:\/\/thelog.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1334"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thelog.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1334"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thelog.me\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1334"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}